See attached file for November 16th talk.

GREENMAN WISDOM

Healthcare In Harmony with Nature

Natural Health Talks for Everyday Life "

Every Third Monday

7pm to 8:30pm

MUSE Building

1317 W. Jefferson, 83702

Sliding Scale:  $7:00 to $10.00

Light in the Darkness:

A presentation on how to manage and heal

Seasonal Affective Disorder (SAD)  & Depression

by

Dr. Brent Mathieu

on

 Monday, November 16,  2009,   7 to 8:30pm

Yes, there is  Light in the Darkness  and together, with compassion and understanding, we'll shed the Light of Natural Healing on Seasonal Affective Disorder (SAD) and Depression.  We will explore the effects, mentally, emotionally, physically, nutritionally and spiritually  of  SAD.   You will discover how you can take practical actions to lighten the darker side of the Winter months for you and your loved ones.  The following will be included in our presentation:

• Healing songs and prayer. 
• Exercise
• Flower essences
• Homeopathy
• Light Therapy
• Reiki, Massage  
• Introduction about Nutraceuticals (foods that have a medicinal effect on human health)
• Herbal therapy & Supplements (Vitamin D, Omega 3 Oils, 5-HTP, and more)
• Time for your questions and answers   

This is the First in a series of  Natural Health Talks for Everyday Life from the perspective of Greenman Health Wisdom by Dr Brent Mathieu, Naturopathic and Homeopathic physician. Dr. Brent will explore timely, relevant health issues each month.   (For  a more extensive  Bio and interesting Blogs, check out Dr. Brent's website.)

Greenman Health Wisdom means the wisdom inherent in the Spirit of Nature, abiding in the life power of the elements, plants, animals and Earth..

Be Well,  Live Well 

 www.greenmanhealth.com
Dr. Brent Mathieu
bmathieu@spro.net

(208) 338-5590